Did you know that the traditional model of the church has not changed for over 1,700 years? But with the rise of digital technology, we are seeing some shifts in the structures that have also changed the way we express our faith. In this episode, Adam interviews Chestly Lunday, a speaker and consultant on issues…
“Excellence is essential for leadership.” In our latest episode, Adam speaks with Amanda about what beautiful leadership looks like and the importance of leading by example. Amanda Moriuchi is the CEO of AppIt Ventures, one of the most successful female-owned tech development firms in the world. With nearly two decades of experience working with premier…
Have you ever felt like introversion was your Kryptonite? Or have you ever used the excuse “I am an introvert” to avoid social situations at all costs? Well, you’re not alone!… as much as you may like to be… In this week’s episode of Flow Over Fear: Three Things, we dive headfirst into the wild,…
If you find yourself in the grips of fear around finances or change, or general life circumstances, then this episode is for you. In this episode, Adam Hill speaks with Chris Felton who has not only been in the financial service industry for decades but has also lived through those challenges. At one time, Chris…
It’s a rare feat for any company to sustain itself for over 100 years, and there are a number of lessons we can learn from companies that have the staying power to last generations. I have had the great fortune of being able to work for my family’s business, Hill Brothers, for the last 20…
As human beings, we possess a remarkable superpower: infinite transformation. But what does it take to unleash this power and undergo meaningful change? The catalyst for transformation lies in adversity and discomfort. We cannot grow and evolve when we remain comfortable – true change only happens when we challenge the status quo. In this way,…
Yesterday, I celebrated my 44th birthday, and it triggered a memory from a decade ago. Ten years ago today I wrote a blog post called “34”. I had just started writing this blog a few months earlier, as a means of chronicling my journey from “unhealthy, unhappy, and injured to Ironman.” In that post, I…
Do you find yourself constantly saying “yes” to others even when it compromises your own well-being? Do you feel overwhelmed and anxious trying to please everyone around you? The cycle of people-pleasing can be incredibly exhausting and can lead to resentment towards others and even yourself. In this episode of Flow Over Fear I talk…
When it comes to the idea of investing, there is often a lot of fear around the money aspect. Many people worry about losing their hard-earned money and not having enough to support themselves. This fear can be especially strong for those who have had negative experiences with finances in the past. While investing is…
Join Adam Hill as he sits down with Justin Maina, an inspirational speaker and life coach dedicated to helping individuals overcome their fears. In this episode of the Flow Over Fear Podcast, Justin shares his personal mantra for dealing with fear, emphasizing the importance of taking action and embracing uncomfortable situations. He discusses the benefits…
