Your heart is pounding, your palms are sweaty, and your brain is screaming at you… “You can’t do this”… “What if I fail”… <Insert your own self deprecating insult here>. You are experiencing fear, and your brain is being a jerk about it. It’s doing everything it can to stop you from pursuing this seemingly…
You could be working for several years now and holding the same position for so many years. But your job title or position doesn’t define your entire identity or potential. You are capable of so much more than what you may be currently doing or have done in the past. In today’s episode, Adam speaks…
While imposter syndrome is commonplace, it doesn’t necessarily mean it should be normalized. In fact, it’s a telltale sign of a lack of self-worth and self-love, so you have to take that opportunity to do the inner work. In today’s episode, John Mollura talks about how he got so terrified of people finding out he…
Who says work can’t be fun? Learn how to make work safe, logical, fun, and memorable as Dr. Christie McMullen, author of Learning Can Stick, shares her wealth of knowledge and experience. With 24 years of experience as an educator, Christie ventured into entrepreneurship to help people make work fun. She has worked with thousands…
Are you constantly feeling like there just isn’t enough time in the day to accomplish everything on your to-do list? You’re not alone. In this episode of Flow Over Fear I explore some strategies for creating an abundance of time in your life. The Three E’s of Abundant Time Time is precious, and all of…
How do you deal with fear and trauma and still get into your flow state? Even though it’s not easier, you can get stronger. This is an important part that you need to take to heart because if you’re not leaning into the hard things, then you’re not growing. And what you think is easy…
