The Three Elements of a Big, Brave, Clear Dream

The Three Elements of a Big, Brave, Clear Dream

You’re probably tired of talking about New Year’s Resolutions. I’m tired of it too. I’ve been tired of talking about them for years. New Years resolutions are annoying. Why? Because we rarely achieve them. In fact only 8% of New Year’s resolutions actually get achieved. So why am I talking about New Year’s resolutions then?…

The Power of Choice and Following Your Curiosity With Alyson Watson

The Power of Choice and Following Your Curiosity With Alyson Watson

Maybe you’re feeling trapped and overwhelmed – like you’re just doing too much, or you’re doing something you don’t like.  In those moments it’s hard to rise above the fear, but ultimately you have the power to choose how you’re going to live your life. It starts with choosing to change your perspective on things…

Three Archetypes of Fear: Unlock Your Ultimate Potential

Three Archetypes of Fear: Unlock Your Ultimate Potential

Fight, flee, or freeze. This has been our human evolutionary response to danger ever since we ascended as carbon based life forms out of protozoic ooze and formed the earliest inklings of a brain. That brain has been working against us ever since… There are so, so many things that can bring fear to our…

How to Get Into Your Flow State With Brett Harmeling

How to Get Into Your Flow State With Brett Harmeling

We live in a society where reacting to health issues is the status quo. But when we are proactive about our mental and physical health, we can spend less time reacting. Today, Brett Harmeling is going to share some biohacking tips to heal your body, get healthy, and get you in your state of flow….

Three Things to Focus On During an Economic Downturn

Three Things to Focus On During an Economic Downturn

The general consensus among experts (and some not-so-experts) is that we are likely headed into an economic downturn. It’s natural that this likelihood can create a lot of fear and uncertainty in people, which of course can cause significant anxiety amid legitimate challenges. Fear and anxiety live in uncertainty. There is no doubt that many…

How to Build a World Class Culture With Pam Nemec

How to Build a World Class Culture With Pam Nemec

It’s common for leaders to face a lot of fears, anxieties, and uncertainties in an organization, and the one of the best ways to face that head-on is through their culture. Every leader knows the importance of culture, but it still seems to be an ethereal concept to them. Everybody thinks that culture is up…

Three Things: How to Quit Proof Your Goals in 2023

Three Things: How to Quit Proof Your Goals in 2023

In this issue of “3 Things”, I’m going to share three ways you can “Quit Proof” your goals for 2023 so that you can remain committed, convicted, and consistent. I elaborate on these three things in my recent YouTube episode of Flow Over Fear. TL/DR: Get absolute clarity on your goals. Organize your goals for FLOW….

How to Get Over Imposter Syndrome

How to Get Over Imposter Syndrome

Imposter Syndrome… Aside from being one of the buzzwordiest buzzwords in Buzzwordtown (cue the Will Farrell/Mugatu “it’s so hot right now” line from Zoolander), imposter syndrome is also a very real experience for many leaders. The truth is, imposter syndrome is just another name for a ridiculously common experience of most people doing things that…