Fight, flee, or freeze. This has been our human evolutionary response to danger ever since we ascended as carbon based life forms out of protozoic ooze and formed the earliest inklings of a brain. That brain has been working against us ever since… There are so, so many things that can bring fear to our…
We live in a society where reacting to health issues is the status quo. But when we are proactive about our mental and physical health, we can spend less time reacting. Today, Brett Harmeling is going to share some biohacking tips to heal your body, get healthy, and get you in your state of flow….
The general consensus among experts (and some not-so-experts) is that we are likely headed into an economic downturn. It’s natural that this likelihood can create a lot of fear and uncertainty in people, which of course can cause significant anxiety amid legitimate challenges. Fear and anxiety live in uncertainty. There is no doubt that many…
It’s common for leaders to face a lot of fears, anxieties, and uncertainties in an organization, and the one of the best ways to face that head-on is through their culture. Every leader knows the importance of culture, but it still seems to be an ethereal concept to them. Everybody thinks that culture is up…
In this issue of “3 Things”, I’m going to share three ways you can “Quit Proof” your goals for 2023 so that you can remain committed, convicted, and consistent. I elaborate on these three things in my recent YouTube episode of Flow Over Fear. TL/DR: Get absolute clarity on your goals. Organize your goals for FLOW….
Sometimes, we are all so bound by a certain level of expectation from society that we start to build up an image of what our life should be like. When we get stuck in that perceived identity, we begin to develop perfectionism, fear, and anxiety – not realizing that we can actually let go of…
Imposter Syndrome… Aside from being one of the buzzwordiest buzzwords in Buzzwordtown (cue the Will Farrell/Mugatu “it’s so hot right now” line from Zoolander), imposter syndrome is also a very real experience for many leaders. The truth is, imposter syndrome is just another name for a ridiculously common experience of most people doing things that…
One of the things that scares people from being entrepreneurs is the uncertainty of what can happen. But it’s all part of the fun! The ability to fail and fail forward is what sets successful people apart. In today’s episode, Adam Hill speaks with David Mammano about overcoming fear and failure as an entrepreneur. David…
Something profound happened when I watched my first Ironman triathlon on television. Yes, it moved me and inspired me. But it also showed me something that would change my whole perspective on life and leadership. It involves the two happiest people in an Ironman event. Who are the two happiest people in an Ironman triathlon?…
Everybody talks about overcoming or getting over your fears, or not letting fear stand in your way. But the reality is, it’s always with us. And if we’re waiting for that time when fear won’t be there anymore, then we will be waiting forever. Where a lot of people get stuck, is they don’t realize…
