Eric Beach Flow Over Fear

A Journey of Healing and Overcoming PTSD With Eric Beach

Post-traumatic stress disorder or PTSD is a painful, debilitating, far-off and a tragic experience that affects many veterans and civilians. Within the tragedy of PTSD, there are beacons of hope, healing, and empowerment that serve to use their experience as a platform for good. 

In this episode, Adam Hill speaks with Eric Beach, a coach and mentor, a filmmaker, a speaker, and co-founder of Project Echelon, a charitable foundation that helps educate, equip, and empower veterans through physical activity and sport. Eric also hosts the YouTube channel, The Journey Well, a place of ease, surrender, and growth through tarot. 

Today, Eric generously shares his stories and experiences through childhood, his military service, coping with self-destructive behaviors, and how he continues to rise above and flow over fear.

Here are some power takeaways from today’s conversation:

  • What it was like growing up
  • The moment that he gave himself permission to be himself
  • How hate fades through interaction
  • Why language matters
  • Why he’s grateful for the dark moments of his life
  • The art of tarot reading

You can find Eric Beach on Instagram @The.Journey.Well and on YouTube at The Journey Well


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