Did you know it’s not possible to simply choose happiness after extreme trauma? In the latest Flow Over Fear podcast, Cheryl Hunter shares why recovery is actually a gradual climb, not a single leap. After surviving a horrific kidnapping and rape, Cheryl found healing through small steps like tolerating difficult emotions for just moments longer…
Ready to get unstuck in life? In this episode, Adam Hill sits down with life coach Jen Bee who shares how she overcame adversity through small, consistent actions. Learn how changing your identity with habits can lead to lasting success. Hear Jen’s powerful story of taking the leap from corporate to coaching, and discover the…
Have you ever felt like life was throwing obstacles in your path just as your dreams were taking off? Tune in to this week’s episode of the Flow Over Fear podcast to hear Olivia Atkin’s incredible story of resilience. Diagnosed with epilepsy at a young age, just as her swimming career was taking off, Olivia…
Iky Chan’s story is one of triumph over immense challenges. In this episode, Adam Hill sits down with Iky who talks about her journey from facing high expectations as a child in Hong Kong to achieving success beyond what was imagined for her in America. Hear how Iky developed a solution-focused mindset that allowed her…
